A warm, moist cake made with dates and covered in toffee sauce (served seperately). It has a sweet, caramel-like flavour with a light texture.
Dates are the primary ingredient in this dessert and is a nutritious food that can provide several benefits for breastfeeding mothers. Benefits include:
1) Good source of energy. High in natural sugars, fiber, complex carbs, which can provide a quick boost of energy to nursing mothers who may be feeling tired of fatigued.
2) Increase milk supply. Dates assist to promote prolactin - which promotes breastmilk production. Need we say more?
3) May reduce risks of postpartum depression. Dates are a good source of tryptophan, an amino acid that is converted into serotonin in the brain. Serotonin is a neurotransmitter that can help improve mood and reduce PPD.
4) Nutrient dense. Packed with vitamins, minerals and antioxidants that can help support overall health and wellbeing while breastfeeding.
Consumption Guide:
1-2 pieces per day with a glass of fluid to go along.
Comes in 4 pieces OR 8 pieces